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the Headspace Guide to Mindfulness & Meditation: 10 minutes can make difference :

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Yellow Kite

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The Headspace Guide to Mindfulness & Meditation, Mindfulness, Body Keeps Score, Highly...

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Allen & Unwin/Yellow Kite/Hodder Paperbacks

Courage to Be Happy, Disliked, 10% Happier, Headspace Guide Mindfulness and Meditation...

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