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The Japanese Walking Method for Adults Over 50: A Beginner-Friendly 30-Day Plan Using 3-Minute Brisk and Easy Intervals to Rebuild Stamina, Improve Mobility, Get Active Again

Name: The Japanese Walking Method for Adults Over 50: A Beginner-Friendly 30-Day Plan Using 3-Minute Brisk and Easy Intervals to Rebuild Stamina, Improve Mobility, Get Active Again
Brand: Independently Published
SKU: c08bd98252df2633a5fe5682cc62b25b

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The Japanese Walking Method for Adults Over 50: A Beginner-Friendly 30-Day Plan Using 3-Minute Brisk and Easy Intervals to Rebuild Stamina, Improve Mobility, Get Active Again

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The Japanese Walking Method for Adults Over 50: A Beginner-Friendly 30-Day Plan Using 3-Minute Brisk and Easy Intervals to Rebuild Stamina, Improve Mobility, Get Active Again