The Military Calisthenics Blueprint for Women Over 40: A 28-Day Bodyweight Program to Build Lean Strength, Increase Mobility, Improve Balance, and Restore Confidence

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Amazon Pages: 123, Paperback, Independently published
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Pages: 123, Paperback, Independently published

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  • 9798186810889

Independently Published

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Military calisthenics for men over 50: The Proven and Easy Bodyweight Program...

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Military Calisthenics for Men Over 40: A 28-Day No-Equipment Bodyweight Program to...

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