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The Military Calisthenics Workbook for Men Over 50: A 12-Week Basic Training Program to Rebuild Strength, Protect Your Joints, and Pass an Age-Graded ... Every Exercise, Ruck Walks, Progress Logs

Name: The Military Calisthenics Workbook for Men Over 50: A 12-Week Basic Training Program to Rebuild Strength, Protect Your Joints, and Pass an Age-Graded ... Every Exercise, Ruck Walks, Progress Logs
Brand: Independently Published
SKU: e4d02f7cf3c61519a54b7b36d937c696

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The Military Calisthenics Workbook for Men Over 50: A 12-Week Basic Training Program to Rebuild Strength, Protect Your Joints, and Pass an Age-Graded ... Every Exercise, Ruck Walks, Progress Logs

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The Military Calisthenics Workbook for Men Over 50: A 12-Week Basic Training Program to Rebuild Strength, Protect Your Joints, and Pass an Age-Graded ... Every Exercise, Ruck Walks, Progress Logs