The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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Amazon Pages: 306, Edition: 1, Paperback, Guilford Press
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Description (1)

Pages: 306, Edition: 1, Paperback, Guilford Press

Product specifications

Brand The Guilford Press
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  • 8581102034442

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions...

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Returning to Yourself: A Mindful Path Self Compassion and Inner Calm

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

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