The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

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The Mindfulness Based Emotional Balance Workbook: An Eight Week Program for Improved Emotion Regulation and Resilience

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Brand New Harbinger
EAN
  • 9781608828395

New Harbinger Publications

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience

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The Stress Inoculation Workbook: An Eight-Week Program to Build Lasting Resilience (THRIVE Workbooks)

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