The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home Yourself Using Polyvagal Theory

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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

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Brand Ebury Digital
EAN
  • 9781785045714

Independently Published

Polyvagal Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.

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GRAPEVINE

The Polyvagal Healing Workbook: Practical Guide to Regulate Your Nervous System, Heal...

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Grapevine (21st November, 2025)

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