The Power You Have Now: A Trauma-Informed Workbook Using ACT and CBT Principles to Understand What Shaped You, Manage Anxiety, Move Forward with Purpose

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Pages: 186, Paperback, Independently published

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Brand Independently Published
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  • 9798188444723

Heartfulness Press

The Healing Trauma Workbook: A Roadmap to Help You Move Forward After

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BEAT ANXIETY WITH CBT, ACT & DBT. A COMPLETE WORKBOOK AND TOOLKITS...

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Between Sessions Resources

The Trauma Recovery Workbook: 20 Techniques to Help You Move Forward After a

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Crown House Publishing

The ABCs of coping with anxiety: Using CBT to manage stress and anxiety

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