The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety Trauma and Feel Fully Present Without Therapy or Medication

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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety Trauma and Feel Fully Present Without Therapy or Medication

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The Science-Backed Polyvagal Healing Workbook for Beginners: Gentle & Proven Exercises to Rewire Your Nervous System, Overcome Anxiety Trauma and Feel Fully Present Without Therapy or Medication

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Brand Golden Bridge Books
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  • 9781805563099

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