The Screen Time Reset: Small Daily Changes to Quiet Your Phone, Reduce Doomscrolling, and Get Attention Back

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Pages: 163, Paperback, Independently published

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  • 9798180828422

Independently Published

The Smartphone Addiction Reset: Reduce Screen Time, Rewire Your Brain, and Take...

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Doomscrolling Log Book: Track Your Screen Time, Stop Doom Scrolling, Break Phone...

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THE INFINITE FEED: How Doomscrolling Hijacked Human Attention and to Take Your Mind Back

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