the Shape of Calm: Rhythm, Steadiness, and Return to Yourself

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Pages: 72, Paperback, Independently published

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Brand Independently Published
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  • 9798246084809

Independently Published

Building Mental Fortitude: How to Observe Yourself, Interrupt Reaction, and Return Steadiness Under Pressure

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handles in the mess: a book of steadiness, repair, and return.

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Regulating the Nervous System: How to Restore Calm, Reclaim Control, and Return Yourself

£ 14.99
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The Steady Heart: Finding Calm and Stability From Within (The Return to...

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