The Simple Polyvagal Theory Workbook for Healing Trauma: Complete Body Based Guide to Nervous System Regulation With Easy Exercises Achieve ... in Just 15 Minutes a Day (Healing Blueprint)

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Pages: 210, Hardcover, Independently published

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  • 9798253338223

Independently Published

Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous...

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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous...

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Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous...

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Polyvagal Theory Workbook: Practical Exercises for Regulating Nervous System, Healing Trauma, and Cultivating Resilience.

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