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Pages: 60, Paperback, Independently published
Independently Published
Soft Edges: Nervous System Calm and Stress Recovery
60 Days nervous system & energy Reset Journal: Build stability, resilience, and steady
Somanautica
Behind the Mask: A Freediver’s Guide to Nervous System Regulation, Recovery & Resilience
Soft Edges: Nervous System Calm and Stress Recovery (Patterned Regulation)
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