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Packed with workouts the author tried and tested in the pursuit of multiple world records Designed for anyone who wants to make permanent and lasting changes to their food and fitness 1st book to combine the teachings, tips and tricks of olympic and world champions into one
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Packed with workouts the author tried and tested in the pursuit of multiple world records Designed for anyone who wants to make permanent and lasting changes to their food and fitness 1st book to combine the teachings, tips and tricks of olympic and world champions into one
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