3 inch wide continuous loop elastic bands in the same colors and resistances as authentic TheraBand System of Progressive Resistance improves strength & flexibility in glutes, knees and hips Ideal for a variety of exercises, particularly lower body exercises to increase strength & balance The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops Rehabilitate muscles and increase flexibility through simple yet effective workouts to increase strength & improve motion Four color-coded resistance levels are available in this size, Red-3.7 lbs-5.5 lbs. are the second of four resistance levels and best for rehabilitation and for light resistance training
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