Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

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Amazon Marketplace Thinking Good, Feeling Better provides psycho-educational materials specifically designed for adolescents and young people Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more Written by an experienced professional with all clinically tested material
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Thinking Good, Feeling Better provides psycho-educational materials specifically designed for adolescents and young people Chapters cover techniques used in CBT; the process of CBT; valuing oneself; learning to be kind to oneself; mindfulness; controlling feelings; thinking traps; solving problems; facing fears; and more Written by an experienced professional with all clinically tested material

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Brand Wiley
EAN
  • 9781119396291

Wiley

Think Good, Feel Good: A Cognitive Behavioural Therapy Workbook for Children and Young People

£ 21.95
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Routledge

Cognitive Behavioural Therapy for Adolescents and Young Adults: An Emotion Regulation Approach

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Wiley

Think Good, Feel Good: A Cognitive Behavioural Therapy Workbook for Children and Young People

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Wiley-Blackwell

Cognitive-Behavioural Therapy for ADHD in Adolescents and Adults: A Psychological Guide to Practice

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