Ayurveda places special emphasis on the morning cleaning of the tongue. It is best to use a special tongue cleaner. The whole thing takes only a few seconds. Touch the tongue cleaner with both hands at the ends and spread over the tongue 2-3 times from back to front. Rinse tongue cleaner under running water. Material: stainless steel
Liki 24tongue cleaner made of stainless steel For effective tongue cleaning, pull the cleaner over the tongue 3-4 times from back to front. This prevents bacteria and toxins from re-entering the body.
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