Quantum Leap

Training For Track And Field Events: Hurdles Relays [DVD] [NTSC]

Name: Training For Track And Field Events: Hurdles Relays [DVD] [NTSC]
Brand: Quantum Leap
SKU: ac81a0c5f5f917e4d5db51e4ef88c603

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Amazon Nine detailed chapters including warm-up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training, and fall and spring workout schedules Features the University of Alabama's head track and field coach, Harvey Glance Packed with techniques, tips and drills Beneficial resource for coaches and athletes at any level of competition Run time: 105 minutes

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Description (1)

Nine detailed chapters including warm-up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training, and fall and spring workout schedules Features the University of Alabama's head track and field coach, Harvey Glance Packed with techniques, tips and drills Beneficial resource for coaches and athletes at any level of competition Run time: 105 minutes