Trec Nutrition CM3 Tri-Creatine Malate Powder 500g Orange

CM3 Powder is a tricreatine malate-based creatine supplement designed for high-intensity training. It is described as a stable, highly soluble form that resists acidic digestive environments. Each serving provides a portion of tricreatine malate and contributes to daily intake goals, with guidance for two servings per day to reach a typical 7 g daily portion. Preparation involves dissolving a 3.5 g serving in 250–300 ml of water, using a shaker, with recommended timing on training and non-training days to support energy during short bursts and recovery between sets.

Usage and dosing

A single serving is 3.5 g (0.5 scoops) to be dissolved in 250–300 ml of water. The recommended daily portion is 7 g (1 scoop). On training days, consume 1 serving after waking and 1 serving either 30 minutes before training or immediately after training. On non-training days, consume 1 serving in the morning after getting up and 1 serving between meals or before bedtime. Two servings daily are advised to achieve the stated daily portion.

Ingredients and form

• Tricreatine malate (95.0%)
• Flavourings
• Sweetener – sucralose
• Beetroot juice concentrate for pink grapefruit flavour
• Anti-caking agent – silicon dioxide
• Colour for orange flavour – sunset yellow FCF

Active effects and solubility

The active ingredient is tricreatine malate, which supports energy systems during short bursts and may aid recovery between sets. The form is chosen for solubility and digestive tolerance, with a claimed stability in the digestive environment and high solubility to facilitate shake mixing.

The product is not intended for children, pregnant or breastfeeding women.