Tropical Sun Foods Canadian Style Sardines in Spring Water, Pack of 12

Tropical Sun Canadian Style Sardines In Spring Water offer a simple, wholesome, and nutritious seafood option. These wild-caught sardines are packed in pure, natural spring water to preserve their delicate flavor and tender texture without the need for added oils or heavy sauces. This pure preparation highlights the sardine's natural taste, making them a fantastic source of high-quality protein, heart-healthy Omega-3 fatty acids, calcium, and vitamin D.This 106g tin is a low-fat, health-conscious choice, perfect for versatile meal preparation. Simply drain the spring water and enjoy them directly, mash them with lemon juice and herbs for a delicious spread on toast, or add them whole to salads, pasta, and pizzas for a substantial protein boost. Made in the UK, each tin contains 75% sardines with just a touch of salt.Storage: Store in a cool, dry place. After opening, refrigerate any unused portion in a non-metallic container and consume within two days.Ingredients: Sardines (Sardina pilchardus) (75%), Spring Water, Salt.Allergens: Contains Fish. May contain Soybeans, Mustard, Milk, Cereals containing Gluten.