Tuning the Mind: Calm anxiety and reclaim emotional clarity for adults through Buddhist psychology integrated with practical psychotherapy

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Pages: 97, Paperback, Independently published

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Brand Independently Published
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  • 9798244209983

Independently Published

Mind Reset: Daily Practices to Overcome Anxiety and Reclaim Your Calm: A...

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Buddhist Psychology & Gestalt Therapy Integrated: Psychotherapy for the 21st Century

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Emotional Regulation for Adults: Practical Daily Skills to Calm Anxiety, Rewire Your...

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Emotional Regulation for Adults: Practical Daily Skills to Calm Anxiety, Rewire Your...

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