UKHealthHouse Prebiotic Inulin Fibre Powder High Grade Supplement Premium Chicory Root 100% Pure Highly Soluble Fructo Oligosaccharide (FOS) (1kg)

IDEAL SOURCE OF SOLUBLE DIETARY FIBRE: High-grade prebiotic inulin powder from chicory root. 100% natural and non-GMO, gluten and lactose free. Suitable for vegetarians and vegans. Suitable for keto dieters and anyone looking to increase fiber content. 100% pure inulin powder is obtained from chicory roots, a premium soluble fiber. Our inulin powder is obtained from filtered and purified chicory roots. 89% PURE FIBRE CONTENT: A great way to easily increase your dietary fiber intake. UKHealthHouse's premium 100% natural Inulin powder is extracted from chicory roots, a great source of soluble fiber providing an excellent option for anyone looking to increase their daily fiber intake, our Inulin contains 89g Contains fiber per 100g. Prebiotic Inulin Fiber Powder is quick and easy to take for your gut bacteria and digestive health. EASILY DISSOLVES IN LIQUID: Add to water, juice, smoothies, cereal, baking or other foods you enjoy. Inulin is easily soluble in liquid and can be added to your daily diet without any fuss. In cooking, it can be used to retain moisture in cakes and biscuits, and is also used as a binding agent. It has a neutral flavor with a subtle sweetness, meaning you can also use it as a mild sweetener in smoothies. IDEAL FOR EVERYDAY USE: Inulin belongs to a class of dietary fibers called fructans and is part of a large group of naturally occurring polysaccharides. It is found in many foods, including many pulses and vegetables. Inulin is also known to improve the quality of your sleep when taken within 90 minutes of bedtime. Start with 5g daily and work up to 5g - 10g (1-2 tsp). Mix with water, juice, smoothie or sprinkle on food. Drink in water or warm milk 90 minutes before going to sleep. SUPPORT GUT HEALTH & DIGESTION: Inulin is a dietary fiber obtained from filtered and purified chicory roots. It's an indigestible fiber, meaning it passes through the stomach and small intestine unchanged, helping other foods pass through your body. It also has a number of culinary uses, and can be added to smoothies or shakes to thicken and add sweetness. Can be used in tea, coffee and baking.