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BUILT FOR KETO AND LOW-CARB DAYS - Ketosis, fasting and low-carb eating all flush electrolytes faster than a normal diet does. Two scoops in 700ml of water put back potassium, magnesium, chloride and sodium in one go. 1000MG OF POTASSIUM PER SERVING - Per 8g serving: 1000mg potassium as potassium citrate, 150mg magnesium as magnesium citrate, 300mg chloride from sea salt and 200mg sodium, plus 200mg coconut water powder. WHAT THE MINERALS DO - Potassium contributes to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue. One serving gives 50% NRV potassium and 40% NRV magnesium. TWO SCOOPS, 700ML OF WATER - Start with two scoops in 700ml of water. More water for a milder taste, less for a sharper one. The scoop is in the tub, and a 240g tub gives 30 servings. SWEETENED WITH STEVIA - Sugar free, with no synthetic sweetener, in Lemon & Lime, Green Grape and Maracuja Orange. Gluten free and vegan friendly, with no known allergens.