Umbro Balance Board Wobble 36 x 5.5 cm and Strength Training Black/Blue

Multifunctional balance board – a balance board is a sports equipment with which you can perform various functional exercises. Think of strength and stability training. Revalidation and bleaching prevention – Since you constantly need to pay attention to your posture and stability when training on the balance trainer, you train weakened muscles and muscle groups even more effectively. If you do this regularly, you will also prevent future injuries. Strength training – with the help of balance training, you can train different muscle groups such as abdomen, back and arm muscles. Use the stability trainer for planks or push-ups to make your training even more effective. Squats and lunges for legs and buttocks can also be performed perfectly on the Umbro Balance Board. Increase training – Since you have to stay in balance during the exercises on the Umbro Balance Board, they become much more intense. Diameter of 36 cm – the Umbro balance board has a diameter of no less than 36 cm. This means that there is enough space to put the arms on the balance board and do a plank and a push-up, for example.