VEICK Resistance Bands for Working Out, Exercise Bands, Workout Pull Up Assistance Long Heavy Stretch Set Men and Women, Power Weight Gym at Home Fitness Equipment

Five Levels: Five colour-coded exercise bands let you vary assistance and resistance for warm-ups, pull-ups and strength exercises. Choose the level that suits each movement. Long Loop Training: Use the continuous loops for assisted pull-ups, rows, presses and stretching at home or in the gym. Resistance changes as each band stretches. Full-Body Options: Use these gym bands to train arms, back and legs with controlled strength, mobility and agility drills. Combine movements as your routine progresses. Door Anchor And Grips: Add the included door anchor and two hand grip pads for more exercise options. Check the anchor is secure and inspect each band before training. In The Set: Five resistance bands, two hand grip pads and one door anchor. Start with a comfortable level, keep each movement controlled and follow the supplied setup instructions.