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Designed for advanced jumps: master double jumps, triple unders, and crossovers with a rope designed for demanding athletes. ULTRA LIGHTWEIGHT AND STURDY - Made of high quality aluminum for maximum speed without compromising durability. 360° HIGH SPEED ROTATION: Dual bearing system allows for fast, smooth and controlled rotation at any angle. ERGONOMIC GRIP WITH V-GRIP OPTION: Reduces thumb and forearm fatigue during long, intense workouts. MAXIMUM ACCURACY IN EVERY MOVEMENT - Ideal for improving technique and performing high level WODs with efficiency and control.