VEVOR Cast Iron Ruck Weights, 45LB Single Plate, Weighted Weights for Rucking, Solid Plate Weight Swings, Squat, Strength Training, Weightlifting, Fitness Workout

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Solid & Compact: Enhance your workouts with our 45 lbs (20.4 kg) ruck plate, designed for both strength and efficiency. Its compact size fits easily into your training routine. Durable Cast Iron: Made from rust-resistant cast iron, this weight plate features a non-slip texture, rounded edges, and a widened handle for a secure and comfortable grip during exercise. Easy to Use: With added holes on both sides, this weight plate is easy to secure and use. Simply place it on your back—no need for a backpack. Note: Prepare your own strings for attachment. Fits in Your Backpack: Enhance your workout by fitting the weight plate into your backpack. Ideal for boosting endurance and building muscle strength. Versatile Training: Challenge yourself with flexible exercises such as overhead squats, lunges, and sit-ups. This ruck plate helps push your limits and diversify your workout.

Vevor

VEVOR Cast Iron Ruck Weights, 45LB Single Ruck Plate, Weighted Weights for Rucking, Solid Ruck Plate Weight for Rucking, Swings, Squat, Strength Training, Weightlifting, Fitness Workout45 lbs Ruck PlateRust-Resistant Cast IronFirm GripUser-Friendly DesignFits in Any BackpackVersatile Exercise ToolPlate Size: 15x9.5x1.7 in / 380x240x44 mm ±10mm,Color: Black,Item Model Number: LY-45LBS,Quantity of Plates: 1,Material: Cast Iron