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500 Servings: This 50 g pouch provides approx. 500 servings based on a 100 mg serving. Single Ingredient: 100% Nicotinamide (Vitamin B3). Daily Intake: 100 mg once daily. Directions: Mix 100 mg (approx. ⅓ scoop) with 250–500 ml of water. Take once daily. Measuring: One level 0.5 ml scoop provides approximately 300 mg of Nicotinamide powder. Suitable for vegans.