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Carp is a whole fish and weighs between 2-3 kg so it will be perfect for a family dinner. Carp has the highest content of Omega-3 fatty acids per gram among fresh-water fish. It is also a good source of Vitamin B12 and Selenium, and a very good source of Protein and Phosphorus. Whole Fresh Carp is often baked, steamed, used in a stew or fried. Whichever method you choose, this fish will be delicious.