Used in a variety of cuisines to enhance flavour and texture, these seeds are packed with flavour and nutrition. High in fibre and a great source of protein. Packed with nutrients such as magnesium - great for lowering cholestrol and improving blood sugar control. Use in spice mixes, sauces or use as a garnish. Great for use in asian inspired dishes, adding to sushi or even baked into sweet treats. Top Tip: toast the seeds to achieve a nuttier flavour.
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