Wholefood Earth Aduki Beans 500 g GMO Free Natural High Fibre Protein

A WORLD OF GOODNESS: We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. Aduki Beans: Aduki (sometimes spelled Adzuki) beans are little red beans with a sweet, nutty flavour. Aduki beans are quite widespread in Asia and are frequently used in oriental cuisine, where they make excellent Bean Sprouts. They have an average cooking time of around 20 minutes on high heat. HIGH-QUALITY INGREDIENTS: Aduki beans are similar to other beans in that they are high in protein and fibre, making them ideal for vegetarians and vegans. As you can see, their nutritional profile is quite favourable, and in addition to providing a wide range of nutrients, they are also a great source of energy. Aduki Beans are all-natural, GMO-free, and vegan-friendly. INSTRUCTION FOR USE: Use aduki beans’ sweet and nutty umami goodness to make top-notch stews, soups, and savoury dishes. To Cook: 1. Soak for 6-8 hours or overnight. 2. Rinse, add to saucepan and bring to a boil. 3. Reduce heat to low and simmer for 1 hour or until tender. 5. Drain and serve. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. OUR STORY: Thank you for knowing It's what's on the inside that counts. For insisting on the accountability that traces food back to its source. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. We're here for a healthier, sustainable, and wholesome earth.