Wholefood Earth Black Beans 2 kg GMO Free Natural High Fibre Protein

A WORLD OF GOODNESS: We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. Black Beans: Legumes include black beans, sometimes known as turtle beans because of their hard shell-like appearance. Beans are the seeds of the legume plant, which are edible. HIGH-QUALITY INGREDIENTS: Black beans diffuse slowly into your bloodstream, preventing blood sugar spikes that white rice and white bread can induce. Because of their sluggish absorption, these beans will keep you fuller for longer, making them a useful tool for weight management. Black beans, like other legumes like peanuts, peas, and lentils, are praised for their high protein, fibre, and mineral content. Black beans are all-natural, GMO-free, and suitable for vegans. INSTRUCTION FOR USE: Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business.