Wholefood Earth Organic Sunflower Seeds 500g Raw GMO Free Vegan High Fibre Source of Protein Certified

A VERSATILE KITCHEN STAPLE — organic sunflower seed kernels, hulled and ready to eat, with the mild nutty flavour and tender-firm bite that works in sweet and savoury dishes alike. TOP, STIR AND SPRINKLE — scatter over porridge, cereal bowls, yoghurt, soups and salads, add a handful to smoothies, or fold into biscuit, muffin and bread doughs for gentle crunch. SMALL SEEDS, SERIOUS NUMBERS — high in vitamin E, folate and thiamine, high in fibre at 6.3g per 100g and a source of protein at 20g per 100g — naturally low in sugars and salt-free. GROWN WITHOUT SHORTCUTS — certified organic (GB-ORG-02, Organic Farmers & Growers) and grown without synthetic pesticides or artificial fertilisers; one ingredient only: organic sunflower seeds. AN EASY WAY IN — the 500g pack suits kitchens discovering everyday seed-topping; from Wholefood Earth, suitable for vegan and vegetarian diets and best kept cool, dry and out of direct sunlight.