Wholefood Earth Pitted Prunes 70/80 500 g GMO Free Natural High Fibre

A World of Goodness: These unassuming Pitted Prunes from Wholefood Earth may look crinkled and wrinkled, but they're nutritional powerhouses. Bursting with high dietary fibre, these naturally sweet prunes are a testament to purity. Just like figs, sugar collects on the outside and crystallises during drying. But their excellence doesn't stop there. Protein-Packed and Flavorful: Packed with a plethora of essential vitamins and minerals, prunes are a well-rounded source of nutrition. They contain potassium, iron, retinol, vitamin K, and beta-carotene. In fact, a single cup of prunes provides an astonishing 87% of the recommended daily intake of vitamin K, over 20% of most B vitamins, 8% of your daily calcium, and 27% of potassium. With such an impressive nutritional profile, prunes stand tall as a superbly nutritious food. High-Quality Ingredients: So, in these seemingly unassuming fruits, you'll find a truly astounding collection of attributes. Instructions for Use: Alternatively, you can add them to your breakfast cereal, oatmeal, or yogurt for a delightful and nutrient-rich meal. Remember to drink sufficient water when consuming prunes to help your body process the fibre effectively. This process involves efficient collection, separation, baling, shredding, and thorough washing. Materials are then melted and pelletized before being transformed into new packaging. This comprehensive approach minimizes waste and contributes to a healthier environment. OUR STORY: Thank you for knowing It's what's on the inside that counts. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. We're here for a healthier earth, a sustainable earth, a wholesome earth.