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Skin-Friendly Silicone Material: The wrist and ankle weights are made of high quality silicone, ensuring a comfortable and soft touch against your skin. The soft silicone surrounds the stainless steel weights, providing a friction-free exercise experience without causing damage to your skin. WATERPROOF & SWEATPROOF DESIGN - With the silicone surface, our weighted bands are waterproof and sweatproof, making them perfect for intense workouts or outdoor activities You can easily wipe away sweat and dirt or even remove them for deep cleaning. STYLISH & EYE-CATCHING - Wrist and ankle weights feature a stylish design that will enhance your workout outfit and make you stand out from the crowd Whether you are going to the gym, doing yoga, running or dancing, these trendy fitness accessories will add a touch of elegance to your routine. PORTABLE AND CONVENIENT - Designed to be compact and portable, our wrist and ankle weights are easy to carry wherever you go They take up minimal space in your backpack, making them perfect for travel or business trips Enjoy the benefits of resistance training anytime, anywhere ADJUSTABLE SIZE FOR EVERYONE - Wrist weights come in an adjustable size that fits all people The unfolded size is about 29.5cm x 7cm, you can easily customize the fit to match your wrist or ankle size Perfectly suited for both men and women, these weights are a versatile addition to your fitness routine.