Yoga Tune Up Jill Miller Alpha Ball Pain Relief Massage Therapy

DESIGNED FOR BROAD, DEEP MUSCLE RELIEF – At 3.5", the Alpha Ball covers more surface area, ideal for glutes, back, chest, and hips. MEDIUM DENSITY FOR COMFORTABLE INTENSITY – Softer than a lacrosse ball but firm enough to release deep tissue without bruising. UNLOCKS MOBILITY AND EASES CHRONIC TENSION – Releases muscle tension, improves circulation, and helps support better posture and movement. GREAT FOR WALL OR FLOOR USE – The ball’s height from the surface creates space for deeper, more effective massage pressure. PERFECT COMPANION TO THERAPY BALLS – If you use the smaller Yoga Tune Up Balls, the Alpha Ball adds a powerful tool for broader muscle release.