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Wooden Construction: Crafted from solid wood for exceptional durability and stability during calisthenics, push-ups, handstands, and gymnastics training Non-Slip Rubber Base: Features rubber grips on the bottom to prevent sliding and protect floors during intense workout sessions Compact: Size 20 x 12.5 x 9.3cm for beginners and advanced users alike, providing optimal elevation for proper form during parallette exercises, can hold 300kg Versatile Training Tool: Perfect for fitness enthusiasts, gymnasts, and aerobics practitioners looking to build upper body strength, improve balance, and enhance core stability Ergonomic Design: Smooth wooden handles provide comfortable grip whilst the house-shaped structure ensures even weight distribution for safe and effective workouts