RECOMMENDED FOR PRE-CONCEPTION, PREGNANCY AND BREASTFEEDING- Vital DHA plays a critical role in the development of a baby’s brain during pregnancy and early infancy, so is recommended to take during pregnancy and breastfeeding. Some products may slightly vary CONTAINS OMEGA 3: Vital DHA contains Omega 3 essential fatty acids (EFAs) as well as a trace of zinc. It is intended to protect both spouses' DNA from oxidative damage during preconception and healthy sperm production. FOR MEN AND WOMEN: Vital DHA is a complete fertility supplement for men and women. EASILY DIGESTED, NO AFTER TASTE: our fish oils are so fresh, they're kind on pregnant bellies and never create fishy burps. DAIRY FREE AND GLUTEN FREE: Take one capsule with food twice a day. Should only be consumed on an full stomach. These products are dairy and gluten free
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