Zita West Vital DHA with Omega 3 + Zinc for Fertility Essential Multivitamins Preconception, Pregnancy & Breastfeeding Three Months Supply (Pack of 3, x 60 Capsules)

Omega 3 for pregnancy at a prenatal DHA dose: two capsules provide 1072mg fish oil giving 450mg DHA and 96mg EPA, plus 3mg zinc at 30% NRV, taken daily with a meal Why the DHA dose matters: maternal intake of DHA contributes to the normal brain development of the foetus and breastfed infants, and to the normal development of the eye, and that claim needs 200mg a day A conception supplement both partners can take: zinc contributes to normal fertility and reproduction and to the protection of cells from oxidative stress, for men and women trying before pregnancy Two capsules daily with a meal: swallowed whole rather than chewed or dissolved like a tablet, gluten free, with 90 daily servings across 180 capsules at the recommended dose From Zita West, the UK pregnancy nutrition specialist since 1997: founded by registered midwife Zita West, a fish oil omega 3 for preconception, pregnancy and breastfeeding, contains fish