Improves Body Position: Elevates your legs to promote a streamlined body position for efficient swimming technique. Builds Upper Body Strength: Focus your workout on arms, chest, back, and shoulders by isolating the lower body. Enhances Stroke Technique: Encourages proper form and alignment, helping you perfect your stroke and increase endurance and efficiency. Durable & Comfortable EVA Foam: Made from soft, high-density EVA foam for long-lasting use and a comfortable grip. Size: 23cm x 8.5cm / 9.06" x 3.35"
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