10-Minute Chair Workouts for Seniors: A Gentle Step-by-Step Strength Training Guide Seniors Over 60 to Improve Balance, Core Stability, and Flexibility at Home—No Equipment Needed

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10-Minute Chair Workouts for Seniors: A Gentle Step-by-Step Strength Training Guide Seniors Over 60 to Improve Balance, Core Stability, and Flexibility at Home—No Equipment Needed

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Amazon Pages: 108, Paperback, Independently published

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Pages: 108, Paperback, Independently published

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Brand	Independently Published
EAN	9798293149483

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