10x Pasta Carbonara Diet Meal Replacement Shake That Weight

WHAT IS IT: A creamy pasta carbonara in a box of 10 sachets. Each one makes a hot bowl of durum wheat pasta in a cheesy, garlicky sauce with a little egg, giving you a high protein pasta dinner in minutes. NUTRITION MADE UP: 243 kcal, 19.4g protein, 2.8g fibre, 4.6g fat and 10.7g sugars, with 23 added vitamins and minerals. Figures are for 1 sachet made up with 150ml skimmed milk. ON A PLAN: One sachet is one meal. Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss. Only effective as part of an energy restricted diet. Drink plenty of fluids. HOW TO MAKE IT: Mix the sachet with 150ml skimmed milk as the pack directs, then heat in the microwave or on the hob, stirring until creamy. Add black pepper, chopped parsley or a few mushrooms, and count what you add. WHO IS IT FOR: Pasta fans who want a quick, portioned comfort meal. Suitable for vegetarians. Contains: eggs, gluten (wheat), milk, mustard, soy. May contain: celery.