15-MINUTE CHAIR DUMBBELL EXERCISES FOR SENIORS: Easy Seated Fitness Plans to Improve Balance, Core Control, Joint Comfort, and Everyday Strength

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Pages: 458, Hardcover, Independently published

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Brand Independently Published
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  • 9798186685845

Cactus publishing house

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Chair Yoga for Seniors over 60: Simple Seated Exercises to Improve Balance,...

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15 Minute Core and Chair Exercises for Seniors: workouts seniors yoga books...

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