99 DUMBBELL EXERCISES FOR SENIORS: Easy Workout Program to Build Upper Body Power, Core Control, Balance, and Endurance

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Pages: 420, Paperback, Independently published

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Independently Published

100 DUMBBELL EXERCISES FOR SENIORS: A Safe Workout System Using Body Weight...

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100 DUMBBELL EXERCISES FOR SENIORS: A Safe Workout System Using Body Weight...

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Dumbbell Workout for Beginners: A 28-Day Home Strength Training Program to Build...

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Dumbbell Exercises for Seniors: Strength training workout plan to improve balance and mobility

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