ACT, CBT & DBT Workbook for Anxiety: Practical Therapeutic Exercises to Overcome Social Fear, Panic Attacks, Overthinking, and Chronic Stress

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Pages: 164, Paperback, Independently published

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Brand Independently Published
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  • 9798180779328

978-1-77487-007-5

DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises Managing Fear,...

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Bowker Publishing Services

EATING DISORDERS WORKBOOK: WORKBOOK INCORPORATING CBT, DBT, AND ACT THERAPEUTIC TECHNIQUES.

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Isohan Publishing

Trauma Focused CBT Workbook: 200 Practical Exercises to Overcome PTSD, Anxiety, and Complex

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ANXIETY WORKBOOK: HOW COGNITIVE BEHAVIORAL THERAPY (CBT) CAN HELP YOU OVERCOME PANIC...

£ 1.99
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