Adjustable Cast Iron Dumbbell Barbell Set - 15kg, 20kg, 30kg, 50kg Weight for Men & Women with Spinlock Bars Plates (30, Kilograms)

30kg / 66lb Set: 4 x 0.5kg (1.1lb) plates, 4 x 1.25kg (2.75lb) plates, 8 x 2.5kg (5.5lb) plates (all cast iron), 4 x Spinlock Collars, and 2 x 38cm (15") Chrome Spinlock Bars (Total weight includes bars and collars). HOME GYM DUMBBELLS WITH SPINLOCK SYSTEM – These adjustable dumbbells use threaded bars and easy-tighten spinlock collars to help keep plates positioned during exercise. A practical home gym dumbbell kit for progressive overload, muscle building, toning, bodybuilding, resistance training and general fitness equipment use. VERSATILE WORKOUT DUMBBELLS FOR FULL-BODY TRAINING – Use this workout dumbbell set for upper-body, lower-body and core exercises, including bicep curls, tricep extensions, shoulder presses, chest presses, bent-over rows, deadlifts, squats and lunges. Ideal exercise dumbbells for home gym equipment and strength workouts. COMPACT DUMBBELL SET WITH PLATES AND BARS – This fitness dumbbells for home workout set gives you multiple training options without needing several fixed dumbbells. The adjustable dumbbell system helps save space in bedrooms, garages, studios and home gym areas while supporting regular workout equipment and muscle training routines. DUMBBELLS SET WITH CARRY CASE FOR EASY STORAGE – Designed for convenient home fitness gear, this compact dumbbell set with plates and bars includes a carry case for organised storage. Suitable for home exercise, fitness classes, gym accessories, strength training equipment and resistance workouts for different training levels.