Adjustable Weight Lifting Dumbbell & Barbell Set with Connecting Rod Push Up Bar Gym Weights for Home Workout Strength Training (20, Kilograms)

2 in 1 Dumbbell & Barbell Set – Adjustable weight set can be used as two dumbbells or converted into a barbell using the connecting rod, making it ideal for home strength training, muscle toning and full body workouts. Adjustable Weight Options – Available in 10kg, 15kg, 20kg, 30kg, 40kg and 50kg sets, allowing you to increase or reduce the weight to suit beginners, regular users and progressive training routines. Durable Weight Plates & Bars – Designed with strong weight plates and sturdy iron bars for long lasting use. The textured surface helps improve grip while training arms, shoulders, chest, back and legs. Secure Spin Collars Included – Comes with easy twist spin collars/nuts to help keep the weight plates firmly in place during exercise, giving you a safer and more stable lifting experience. Compact Home Gym Equipment – Easy to assemble, dismantle and store after use. Suitable for home gyms, bedrooms, garages and office fitness spaces where compact workout equipment is needed.