Adjustable weights set for men and women—10kg, 20kg, 30kg. 2 in 1 dumbbells barbell strength training, weight lifting, bodybuilding, effective full body home workouts. (10, Kilograms)

2-in-1 Design: Easily converts from dumbbells to a barbell, giving you the flexibility to perform a wide range of exercises for full-body strength training. Adjustable Weights: Customize your workout with adjustable weights that cater to your fitness level, whether you’re focusing on strength building or toning Durable Construction: Made with high-quality materials that ensure durability and longevity, providing a reliable tool for your fitness journey. Compact & Space-Saving: Ideal for home gyms, this set's compact design allows for easy storage and portability, so you can work out anytime, anywhere Comfort Grip Handles: Ergonomically designed handles provide a secure and comfortable grip, reducing hand fatigue during extended workout sessions. Versatile Use: Perfect for a variety of exercises including weightlifting, bodybuilding, and general fitness routines, helping you target different muscle groups effectively IIdeal for All Fitness Levels: Whether you're a beginner or an experienced lifter, this set is designed to grow with you as you progress in your fitness journey CHOOSE YOUR WEIGHT – Available in 20kg for beginners and intermediate levels or 30kg for advanced fitness enthusiasts seeking higher resistance and tougher workouts.