Adult Speedball Platform Punch Bag MMA Boxing Iron bracket Speed Ball Heavy Duty Punching Traning

?Heavy Duty Construction?This boxing speed bag offers a rugged design that can withstand tons of impact. The heavy-duty steel is combined with durability down to every stitch on the leather to create a high-quality piece of equipment. ?Wall-Mount Space Saver?Save space by mounting your home exercise equipment on the wall, allowing more room for machines or floor exercises. Give yourself as many options as possible when setting up your gym with this wall mounted punching bag. Speedball platform, metal wall mount, Mico Leather Speedball. ?360 degree swivel?The 360 degree rotating speed bag allows you to train your arm muscles and shoulders and improve your hand-eye coordination. Perfect Boxing Equipment - This platform with speed bag can perform a variety of aerobic boxing, exercise arm muscles, improve the speed and power of the punch, while improving your hand-eye coordination.