AKSOY Wholefoods Dried Pinto Beans 5KG

Pinto beans are a very good source of cholesterol-lowering fibre, as are most other beans. An excellent source of molybdenum, a very good source of folate A good source of protein, vItamin B1, and vitamin B6 as well as the minerals copper, phosphorus, iron, magnesium, manganese, and potassium. The pinto bean is a variety of common bean. In Spanish they are called frijoles pintos, literally "speckled bean". Commonly used reconstituted or canned in many dishes, especially refried beans. It is popular in chili con carne,