AKSOY Wholefoods Dried Pinto Beans 10KG

Pinto beans are a very good source of cholesterol-lowering fibre, as are most other beans. An excellent source of molybdenum, a very good source of folate A good source of protein, vitamin B1, and vitamin B6 as well as the minerals copper, phosphorus, iron, magnesium, manganese, and potassium. The pinto bean is a variety of common bean. In Spanish they are called frijoles pintos, literally "speckled bean". Before cooking, soak overnight Cooking: Place 1 cup Aksoy pinto beans in a large pot with 4 cups water and 1 tsp salt, cook until tender Commonly used reconstituted or canned in many dishes, especially refried beans. It is popular in chili con carne, A creamy texture and more earthy flavour